As I mention in my cookbook, “Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body,” there is no one ideal diet.
I believe you can benefit from a cleaner, greener diet. But that doesn’t mean you need to eat exactly what I eat. While there are some precepts for clean, toxin-free eating, there are many ways to eat healthy.
I’m not into labels. This isn’t about being a vegan, vegetarian or flexitarian.
If you want to come up with a name for what this is, knock yourself out, but the most important thing is to eat foods that make your body feel good, which is why I’m sharing with you a recipe I created just in time for your warm summer nights when you’re in the mood to eat al fresco.
Remember, you are the expert on what you can eat.
Your friend, trainer or mom may swear up and down that unpasteurized dairy is the golden key to health or that millet is king, but if it makes…