If you love ice cream, but you don’t love what it does to you, then you will be happy to know there is an alternative.
It’s called nice cream and it doesn’t have any dairy, fat or sugar. Vegans love it, and it’s gaining wider acceptance among people looking for a healthy and great-tasting alternative to ice cream.
What’s in it? The base is frozen bananas that have been blended into a soft-serve consistency. Add just about anything for flavor and color. Recipes abound on the internet; Pinterest is loaded with them, too.
You can make nice cream as healthy and simple as you want by adding fresh seasonal fruit, like stone fruit or berries, or you can flex your cooking skills by trying food blogger Emilie Herbert’s version of Ben & Jerry’s Chunky Monkey.