What Kind Of Sushi Can I Eat While Pregnant? Your Favorites Might Be Off The Table

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Sometimes it feels as though there are more things you can’t eat while you’re pregnant than things you can eat. The list of forbidden foods may be a mile long, but there is some leeway to enjoy what you love, even if your favorites usually include raw fish. Wondering, “what kind of sushi can I eat while pregnant?” There might be more options than you think.

I remember walking into my favorite sushi place, Tomoe Sushi in Manhattan, when I was hugely pregnant. I hadn’t been in there in months, where before I went in there about once a week to study and write while waiting for my husband to get off his shift. The hostess brought me to my regular spot and the chef laughed when he saw my giant belly. “I have just the thing for you.” I quickly said “nothing raw, please” and he just shook his head and laughed. He ended up making me all sorts of cooked sushi. Unagi, fried sardines wrapped in something heavenly, and of course, the ubiquitous California roll.

Is a California roll all you can have, though? Are there other rolls or fish you…

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